Transform Health & Fitness
Transform opened in 2013 as a small gym that seemed at first to be more men that women but within a few years it become 50/50. Leanne wanted to show women that feeling strong could make you pull through many tests in life and mentally do so much for you.
Transform is about the quality of people in their studio and not the quantity that everyone’s own individuality is important and the goals you wish to achieve. Leanne & Alex are old school so believe in personality in their gym. Leanne believes since the introduction of 24-7 gyms the care of people has gone backwards in the fitness industry.
Transform is mostly a resistance weight based gym, this is important to the body for mental health, bone density, balance and fat burning. Transform also runs boot-camp classes to keep members muscle & fitness endurance up and gives the members something different to give a go at from their normal gym programme.
Transform sets challenges for their members like fat Loss Challenges, Chin Up Challenges, Push Up Challenges, Hiking, and Run Funs like ORock. Challenges are great so that people work together but healthy competition as well.
So join the Transform Family where atmosphere is everything.